Holistic Health Educators Podcast and Blog with Karen Urbanek

What You Can Do At Home: Preventing and Reversing the Progression of Viruses coronavirus covid-19 Jan 04, 2021

What You Can Do at Home to Prevent and Even Revers...

10 Steps to a Healthier You! SOLUTIONS instead of RESOLUTIONS! brain health breathing challenge detox detoxify digestion digestive health drink water electromagnetic frequencies emfs emotional health healthy living nutrition sleep Dec 31, 2020

FUN FACT:188.9 million adults will make a New Y...

Three From One Raw Bars: Three different raw bars from one batter! raw raw food recipe Dec 21, 2020

Dandy (Karen's multi-poo) is excited, and you shou...

LAUGH & LEARN Video! & What to do with Dandelions! cells dandelions Dec 14, 2020

KAREN'...

Staying FOCUSED! focus Dec 10, 2020

What!? Become Distracted?

I don’t know about you,...

EVENTS And Great Smoothie Recipes green recipes smoothies Dec 09, 2020

MONIQUE: Retried Vegas Police Office, Life Coach a...

Karen's Yummy Water Additives! drink water water Nov 23, 2020

Yes, water is ESSENTIAL, but it can be so, well......

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